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HEALTHY CEREAL: It is also laden with flax and chia seeds, both of which carry abundant nutrient properties in them, thus benefitting the overall health of the body
DIET FOOD: A bowl of oatmeal can keep you full for a longer duration and can help you avoid binge eating as it is packed with dietary fibres.
FIBRE RICH: As whole oatmeal is packed with dietary fibres, it can help improve the gut and bowel movements, thereby contributing in improving constipation problems.
FREEZE DRIED FRUITS: Oatmeal for breakfast consists of freeze-dried fruits with the taste, texture & feels as that of real fruits, with not a single layer of sugar over it unlike dehydrated fruits.