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Nutty Yogi’s Oats Flour is it made from the finest quality oats imported from Australia, stone-milled to give a coarse ground texture and is loaded with fibre, vitamins and minerals. Our oat flour mixes well with atta & other flours to make nutritious recipes like plain dosas, chapattis, pancakes and more! Want to know another awesome fact? This nutritious oat flour is gluten free, so anyone can enjoy it wholly!
Oat flour contains both soluble and insoluble fiber, which helps reduce your risk of developing coronary heart disease or cardiovascular disease. So, incorporating organic oat flour into your diet will help prevent heart disease from forming
What’s great about organic oat flour is that it contains beta-glucans, which helps lower bad cholesterol. Beta-glucan is an extremely glutinous soluble fiber, so when it travels along your small intestine, it curbs the absorption of bad cholesterol.
Adding oat to your diet can help reduce both systolic and diastolic blood pressure, especially if you have mild or borderline hypertension. This means that oat flour made from pure whole oats can help normalize your blood pressure numbers.
Usage: Enjoy a hearty bowl of Oats with milk or just add your favourite nuts & dried fruits to make your own muesli.