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Mustard oil is highly recommended for the reason that it is full of monounsaturated fatty acids.
According to Ayurveda, using mustard oil for body massage improves,skin texture.
Mustard oil is loaded with vitamin E which is an essential nutrient for the skin. Therefore, when applied on the skin, it is said to reduce fine lines and wrinkles and also acts as a sunscreen.
The Nutriorg Certified Organic Mustard oil contains beta-carotene which is excellent for hair growth when massaged into the scalp.