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HIGH FIBER & ANTIOXIDANT RICH – Ragi has more dietary fiber as compared to rice and other grains. It also has more polyphenols than the commonly used grains like rice, wheat, and corn which help control blood sugar levels. The high quantity of dietary fibre makes ragi important in a weight loss diet by keeping your stomach full for longer and improving your digestive system. Ragi has many antioxidants which helps fight the body against infections.
RAGI IS A RICH SOURCE OF MINERALS – Ragi is also a very rich source of minerals. It has been found to have between 5-30 times the calcium content found in other cereals. It is also rich in phosphorus, potassium, and iron. Calcium is of course an important component in maintaining bone density and health. Thus, finger millet would be a healthier alternative to over-the-counter supplements, especially for people who might be at risk of osteoporosis or low haemoglobin levels.
EASY TO DIGEST – Ragi provides abundant dietary fibre which helps to relieve constipation. The dietary fibre present in ragi helps your intestines digest food smoothly. Ragi improves the movement of food in your body. Ragi is the perfect diet constituent for those looking to make healthy food choices in their everyday diet.
100% NATURAL & ORGANIC FARMING – Grain Forests products are grown using 100% natural farming methods by the native dwellers and local farmers in the foothills of Western ghats, Eastern ghats, Eastern region and Andaman & Nicobar Islands.