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◆ Amaranth, a whole grain that contains all nine essential amino acids is a superfood and one of the most popular foods in the organic foods segment. It is an excellent source of protein for people who don’t consume eggs, meat, soy, tofu, dairy.
◆It’s a gluten-free grain and perfect for people with gluten intolerance. Since quinoa has a low glycemic index, it is good for controlling blood sugar and aids weight loss. It is high in antioxidants and rich in important minerals like iron and magnesium.
◆Amaranth, remarkably one of the healthiest foods available on the planet today can be easily incorporated in one’s diet. It’s not only nutritious but tastes really good too. Besides this, it’s incredibly easy to prepare and goes well with many recipes.
Amaranth Is Vegan Friendly, Gluten Free And Perfect For People With Gluten Intolerance.
Amaranth Is Very High In Protein, Has All The Nine Essential Amino Acids, And Also Rich In Important Minerals Like Iron And Magnesium.
Amaranth Contains Almost Twice As Much Fiber As Most Other Grains.
Amaranth Has A Low Glycemic Index, Which Is Good For Blood Sugar Control.