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Barley is a cereal grain derived from the annual grass. Spikelets are arranged in triplets which alternate along the rachis. In wild barley only the central spikelet is fertile, while the other two are reduced. This condition is retained in certain cultivars known as two-row barleys. Barley is a widely adaptable crop. It is currently popular in temperate areas where it is grown as a summer crop and tropical areas where it is sown as a winter crop. Its germination time is anywhere from 1 to 3 days. Barley likes to grow under cool conditions but is not particularly winter hardy.
Insoluble and Soluble Fiber Content Improves Digestion
Versatile and Easy to Add to Your Diet
The phosphorus, calcium, copper, magnesium, and zinc in barley all contribute to improved bone structure and strength
Barley’s fiber content helps prevent constipation and promote regularity for a healthy digestive tract.